Do you feel that anxiety is driving your days? Has grief entered your life, causing hope to dwindle? Do you find it difficult to focus, or are you unmotivated to make the changes you really want to see? Focusing on problems can create more problems. Focusing on possibilities can create opportunities!
When you come to my office, you can plan on a full-hour session in a space that has been carefully thought out and designed to provide you with safety and confidentiality. You can talk about anything – and I mean anything – without fear of being criticized, judged, or dismissed.
I am certified in using Solution-Focused Brief Therapy (SFBT) to work with grief and loss, which is often accompanied by anxiety, depression, lack of focus, or lack of motivation. Using SFBT and working in a hope-oriented way, I can help you envision and create the future you want to live in.
Let’s start building your preferred future today!