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Individuals, Teenagers License No. & State: LC9143

Shainna Smothers

Pikesville, MD, USA

Have you been experiencing challenges navigating life’s transitions or felt a lack in your self-confidence? Maybe you’ve experienced the pain of a loss or felt stuck due to sadness and worry. These experiences can evoke feelings that may not be easy to handle, but you’ve taken a step towards healing. As your provider, I will provide a safe space for you to examine your experiences and work towards personal growth.

As a clinician, I do my best work with individuals struggling with life transitions, depression, anxiety, self-esteem issues and women’s issues. I utilize Solution Focused Brief Therapy (SFBT) to facilitate rediscovery of hope, strength and renewed purpose. I am passionate about people being able to see themselves as resilient heroes of their lives who can move forward in hope.

Services are now being held via Telehealth.  Your initial session will consist of discussing your presenting concerns, past history of treatment, life stressors and practice policies. If you’re ready to work towards hope, growth and fulfillment feel free to contact me today!



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